Struggling with My Weight- Part 2, Lose Weight with Eat Clean

Struggling with My Weight- Part 2

Lose Weight with Eat Clean

By: Marini

Hi Peeps,

                My last post was in December 2015. Haha, why it took me a while to update my blog? Well, nothing much to say actually. Furthermore, I write in my diary every day. This post is about a promise that I’ve been made a long time ago (please refer to this post: http://blue-bubble-blup.blogspot.com/2014/05/struggling-with-my-weight-part-1.html )

                If you refer to that post, I was explaining my weight loss journey starting from when I was young until year 2014. Between 2014 to Mid-April 2016 my weight was in the range 79kg – 82kg. Sigh. Well…well…well…let me tell you something. Now my weight is 68kg!!! Wink…wink…I never been in this 60’s kg for a long long long long time. I lost 11kg in 6 months. Well, it’s not a great achievement but who cares? After all, I am happy with the result. My next target is 65kg, 3 more kilos Mar. You can do it. Chaiyok2. How I can get in this weight? FIY, I’ve been through a lot of types of diet. No carbs diet, count calorie diet, Atkins Diet,Detox Diet…you name it. I’ve tried everything but I did it with not enaough knowledge until I came across to Eat Clean Diet. You can do your own research what Eat Clean is.  

                Basically I focus to eat clean since Mid-April 2016. I did some workouts – Zumba most of the time and keep learning how to eat clean. From 79.2kg…here I am, 68kg and still counting down. I still remember the time I skipped carbs but I forgot that other foods that I took were not healthy. Now, I am wise, wise enough to choose what I’m going to put in my mouth. Now I skipped salt, sugar and oil for 2 weeks, let the natural flavor lead your taste. Alhamdulillah, I lost 2.7kg. I am so lucky because I join #GroupDietMokcikss . In this Whatsapp group, we discuss everything about healthy diet and healthy life every single day. There is a coach to monitor what we eat every day.

                I will show you what I eat within this 2 weeks. The keyword is: no processed food. You have the choice to live your life. Choose wisely. Stay healthy, be fit. Last but not least, congratulations Mar. You prove that hard work yields a great result.  Arios.